I’m currently a lump of chocolate and cheese, but once the new year hits, I’m determined to make 2026 the year I finally get back to a healthy weight (I’ve lost about 20 pounds, with about 80-100 to go). I’m pretty good about exercising regularly, but, as they say, abs are made in the kitchen. Those who have successfully lost weight, is there anything you particularly recommend for maintaining a calorie deficit to lose the weight, and then avoiding gaining it back later on?
I’m afraid you’re not quite right with that second part. https://www.medscape.com/viewarticle/over-half-regain-weight-after-stopping-glp-1s-2025a1000vmt
Other benefits, such as to blood pressure, often frequently reverse as well. These are now being further investigated.
hello, what are you talking about lol this is a study for people who stop taking the medicine. i mentioned staying on for life.
Ah, I understand now. I think you were not as explicit as you might think you were. Regardless, my comment is still relevant as a response to yours. It’s not so simple as just going off of these things after you have achieved your goals. Unfortunately.
…the hell are you talking about. i said it directly how more explicit could i have gotten? and no, your response is not relevant because again, i am not going off of these as we currently understand them. they are lifelong for me and should be for anyone taking them.